2013年09月04日

Starbucks Pumpkin Pound Cake



Ingredients

1 1/2 c. All Purpose Flour
1/2 tsp. Ground Cinnamon
1/2 tsp. Salt
1/2 tsp. Baking Soda
1/2 tsp. Baking Powder
1/4 tsp. Ground Cloves
1/4 tsp. Ground Nutmeg
1 1/2 c. Sugar
1/2 c. Fat Free VanillaYogurt
3 Egg Whites
1 c. Canned Pumpkin
Instructions

Preheat oven to 350o. Grease a loaf pan, set aside.
Sift the flour, cinnamon, salt, baking soda, baking powder, cloves, and nutmeg, into a mixing bowl. Set aside.
In a large mixing bowl, combine the sugar, yogurt, and egg whites. Whisk thoroughly until blended. Stir in the pumpkin. Add the dry ingredients to the pumpkin mixture. Stir until completely incorporated.
Pour into pan and bake for 60 minutes, or until toothpick inserted comes out clean.
Let cool on a wire rack. Makes 8 serving.
Add a powdered sugar glaze or cream cheese frosting if desired :)
posted by alice at 22:35| Comment(0) | デザート | このブログの読者になる | 更新情報をチェックする

2013年08月30日

Berry Smoothie



INGREDIENTS
4 cups fresh or frozen strawberries (hulled if fresh), blueberries, and/or raspberries
2 cups 2% plain Greek yogurt
½ cup 2% milk
¼ cup honey or agave nectar
1 teaspoon vanilla extract
Pinch of salt

DIRECTIONS
Combine everything in a blender and puree until smooth.
Divide among four glasses.
posted by alice at 13:02| Comment(0) | 飲み物 | このブログの読者になる | 更新情報をチェックする

2013年08月26日

Thai Pork



6 thick cut boneless pork chops-trim fat
find more delicious recipes at www.porkbeinspired.com
1 large red bell peppers-chopped
1/3 c prepared teriyaki sauce
1 c chicken broth
2 Tbsp rice wine vinegar
1 tsp dried red pepper flakes
3 large cloves garlic-minced
3 Tbsp creamy peanut butter
FOR SERVING:
1/2 c green onion-chopped
2 limes-cut into 8 wedges
1/4 c dry roasted peanuts-chopped
cooked rice

Directions

1) Grease crockpot or use a plastic liner.
2) Place pork, bell peppers,broth, teriyaki sauce, rice vinegar, red pepper flakes and garlic in cooker. Cover and cook on low setting until pork is fork tender, 6-8 hours.
3) Remove pork from cooker and coarsely chop. Add peanut butter to liquid in cooker; stir well to dissolve peanut butter and blend with liquid to make the sauce. Return pork to sauce and toss to coat the meat.
4) Serve in shallow bowls over hot rice. Sprinkle with green onions and peanuts. Pass lime wedges, to serve with this wonderful dish.
posted by alice at 23:20| Comment(0) | 豚肉 | このブログの読者になる | 更新情報をチェックする

Creamy Cucumber Salad



2 c cucumbers, peeled, seeded, finely chopped
2 c tomatoes, seeded, finely chopped
1/2 c red onion, finely chopped
2 Tbsp parsley, finely chopped
1 jalapeno pepper, seeded, finely chopped
4 1/2 tsp teaspoons cilantro, finely chopped ( i usually leave this out, as we don't like it )
1 clove garlic, minced
1/4 c sour cream
1 1/2 tsp lemon juice
1 1/2 tsp lime juice
1/4 tsp cumin
1/4 tsp seasoned salt
tortilla chips
posted by alice at 23:17| Comment(0) | 野菜 | このブログの読者になる | 更新情報をチェックする

Pizza Hut Cheese Bread


Ingredients
1½ cups warm water (about 105°F)
1 (1/4 oz) packet active dry yeast
2 tbsp sugar
½ tsp salt
½ cup non-fat dry milk
3 cups flour
½ cup melted butter (half for the bottom of the pan and half on top of the breadsticks)
8 oz package of mozzarella cheese, shredded
Sprinkle with garlic powder, Parmesan cheese, salt & pepper (to taste)
Instructions
In the bowl of a KitchenAid type mixer fitted with the dough hook attachment, dissolve yeast in the warm water. Let sit for 5 minutes.
Add sugar, milk and salt then mix just until combined.
Add flour, one cup at a time and knead the dough until smooth. About 5 minutes.
Turn the dough out onto a well floured surface.
Knead the dough a few more times and incorporate a little more flour. Dough will be silky and smooth.
Roll the dough into the size and shape of your baking pan (I use a half sheet pan which is about 13×18).
Spread half of the butter onto the bottom of the pan and then place the dough into the pan. Let raise in warm, draft-free place for 15 minutes.
Spread remaining butter on the top of the dough.
Top dough with toppings or leave it plain.
Bake at 350°F for 20-25 or until golden brown.
Cut into breadsticks and serve with marinara sauce.
- See more at: http://joshuatrent.com/pizza-hut-cheese-bread-2/#sthash.P9HKYpHp.dpuf
posted by alice at 23:10| Comment(0) | パン系 | このブログの読者になる | 更新情報をチェックする

2013年08月03日

Low Fat Creamsicle Cake



1 box (15.25 oz) White Cake Mix
1 container (6 oz) non-fat Greek yogurt, plain
1 cup orange juice
freshly grated orange zest, optional
powdered sugar, optional

In a large mixing bowl, combine cake mix, Greek yogurt and orange juice. Include the zest of one orange, if desired. Pour batter into a greased 8 x8 inch square pan. Bake at 350 degrees for 30-33 minutes. Slice into 9 pieces. Garnish with a dusting of powdered sugar and orange peel, if desired.

Nutrition information per slice: Calories 201, Fat 4.4 grams, Carbs 40 grams, Fiber 1.1 grams, Protein 3.3 grams.

cc:http://www.betterrecipes.com/blogs/daily-dish/2012/08/28/three-ingredient-low-fat-creamsicle-cake/
posted by alice at 00:21| Comment(0) | ダイエット食 | このブログの読者になる | 更新情報をチェックする

2013年07月29日

Pretzel Bites



Ingredients:
Nonstick cooking spray
Flour
1 (13.8 ounce) can refrigerated pizza crust
5 cups water
1/3 cup baking soda
1 egg, slightly beaten
2 teaspoons coarse kosher salt
1 (10 ounce) jar queso dip, heated

Directions:
Heat oven to 450 degrees. Spray baking sheet with nonstick cooking spray. Unroll dough on a lightly floured surface. Cut the dough into 3 x 1/2 inch strips. Using your hands, roll each strip into a rope about 5 inches long. Tie each strip into a knot and place on the baking sheet.
In a large sauce pan, heat 5 cups of water and the baking soda until it boils. Drop dough knots, 6 at a time, into the boiling water. Let the knots cook for about 30 seconds or until dough looks slightly puffy and dimpled. Using a slotted spoon, remove knots from the water and place on the cookie sheet about 1/2 inch apart. Brush knots with egg and sprinkle on salt.
Bake 10 to 12 minutes or until well browned. Serve pretzel bites with warm queso dip or any dip you prefer.

cc:http://www.sixsistersstuff.com/2012/12/twisted-pretzel-bites-recipe.html
posted by alice at 22:27| Comment(0) | パン系 | このブログの読者になる | 更新情報をチェックする

Melt in Your Mouth Chicken



4 boneless chicken breast halves
1 cup mayonnaise
1/2 cup freshly grated parmesan cheese
1 1/2 teaspoons seasoning salt
1/2 teaspoon ground black pepper
1 teaspoon garlic powder

Directions:
Mix mayonnaise, cheese and seasonings.
Spread mixture over chicken breast and place in baking dish.
Bake at 375°F for 45 minutes.


Read more: http://www.food.com/recipe/melt-in-your-mouth-chicken-breasts-37336?oc=linkback
posted by alice at 22:25| Comment(0) | 鶏肉 | このブログの読者になる | 更新情報をチェックする

Fresh Strawberry Yogurt Cake



Ingredients:
1 cup (2 sticks) butter, softened
2 cups sugar
3 eggs
3 Tb. lemon juice, divided
Zest of 1 lemon
2 ½ cups all-purpose flour, divided
½ tsp. baking soda
½ tsp. salt
8 oz. plain or vanilla, Greek yogurt
12 oz. fresh strawberries, diced
1 cup powdered sugar

Directions:
Preheat oven to 375 degrees F. Grease and flour a 10 inch Bundt pan (10-15 cup pan.) Sift together the 2 ¼ cups of flour, baking soda and salt. Mix in the lemon zest and set aside.
With an electric mixer, cream together the butter and sugar until light and fluffy. Beat in the eggs one at a time, then stir in 1 Tb. lemon juice. Alternate beating in the flour mixture and the yogurt, mixing just until incorporated.
Toss the strawberries with the remaining ¼ cup of flour. Gently mix them into the batter.
Pour the batter into the Bundt pan. Place in the oven and reduce the temperature to 325 degrees F. Bake for 60 minutes, or until a toothpick inserted into the center of the cake comes out clean.
Allow to cool at least 20 minutes in the pan, then turn out onto a wire rack and cool completely. Once cooled whisk together the remaining 2 Tb. of lemon juice and the powdered sugar. Drizzle over the top of the cake.

cc:http://www.aspicyperspective.com/2010/05/farmstand-fresh.html
posted by alice at 22:16| Comment(0) | デザート | このブログの読者になる | 更新情報をチェックする

Starbucks Lemon Loaf


1 1/2 cup(s) FLOUR
1/2 teaspoon(s) BAKING SODA
1/2 teaspoon(s) BAKING POWDER
1/2 teaspoon(s) SALT
3 EGGS
1 cup(s) SUGAR
2 tablespoon(s) BUTTER; Softened.
1 teaspoon(s) VANILLA
1 teaspoon(s) LEMON EXTRACT
1/3 cup(s) LEMON JUICE
1/2 cup(s) OIL
LEMON ICING
1 cup(s) POWDERED SUGAR; Plus 1 Tablespoon.
2 tablespoon(s) WHOLE MILK; I Used 2%.
1/2 teaspoon(s) LEMON EXTRACT


Combine flour, baking soda, baking powder and salt in a bowl.
Use a mixer to blend together the eggs, sugar, butter, vanilla, lemon extract and lemon juice in a medium bowl.
Pour wet ingredient into the dry ingredients and blend until smooth.
Add oil and mix well.
Pour batter into a well greased 9x5-inch loaf pan.
Bake at 350 degrees for 45 minutes or until a toothpick stuck into center of the cake comes out clean.
Make the lemon icing by combining all the icing ingredients in a small bowl with an electric mixer on low speed.
When the loaf is cool, remove it from pan and frost the top with the icing.
Let the icing set up before slicing.
posted by alice at 22:10| Comment(0) | デザート | このブログの読者になる | 更新情報をチェックする
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